14 – 18 October 2026 | Mafra, Portugal

Becoming Her: The Wealth Expansion Retreat

Are you feeling stuck when it comes to your self-worth, your potential or allowing yourself more?

You've built something real. You're making money, hitting milestones, doing what once felt out of reach, and yet, there's still this sense that you're holding yourself back. Like an invisible ceiling is stopping you from fully stepping into the ease, freedom, and wealth you know you're capable of.

Self-doubt creeps in just as things begin to expand. Opportunities excite you, but there's still that hesitation underneath it all. That's not a lack of ambition, it's your nervous system, your inner parts, and your subconscious not being on board yet. And as long as they're not, self-sabotage will keep doing its job.

You know you're meant for more, but the patterns and beliefs you've carried keep pulling you back. Because underneath it all, it comes down to one thing: how deeply connected you are to yourself and the self-love and self-trust you carry.

This retreat is for the woman who's ready to break that cycle, release what no longer serves her, and step into the version of herself who is deeply connected to herself, knows her worth and allows her life and wealth to expand with it.

Becoming Her: The WEALTH Expansion Retreat is a high-end, intimate 4-night, 5-day experience created to help ambitious women:

→ Reconnect with yourself, rebuild self-love and self-trust, and step into your fullest potential

→ Understand how your relationship with money mirrors your relationship with yourself: your self-trust, your self-love, your inner world

→ Release self-doubt and limiting beliefs around your worth and around who you're allowed to be

→ Expand your nervous system capacity to safely hold more ease, abundance and wealth in every sense

→ Talk openly and honestly about the things women rarely talk about - dreams, success, money — in a supportive, curated environment

SIGN UP TO THE RETREAT
A cozy meditation and relaxation space with cushions, rugs, and calming decor, including a gong, plants, and soft lighting.

WHAT YOU CAN EXPECT

Each day begins with gentle, grounding practices - yoga, Meditation, tappinG, bringing you back into your body and present momeNT.

Mornings flow into guided sessions exploring your self-image, your relationship with yourself, your self-worth, and the patterns that have been holding you back. Afternoons offer space for reflection, cacao ceremonies, or somatic practices, helping you integrate insights while gently opening your capacity to hold and receive more. Evenings are reserved for connection, with curated dinners and honest conversations that allow you to share, learn, and grow alongside other ambitious women.

By the end of the retreat, you move through your days differently — lighter, freer, and unburdened by old stories or insecurities. Decisions that once felt intimidating now feel natural and aligned, you say yes to yourself without justifying it, and opportunities excite rather than overwhelm you.

Old patterns no longer hold power, replaced with self-love, self-trust, and a clarity that ripples into your business, relationships, and personal life. Months later, you still carry the calm, confidence, and expanded capacity to receive more. Making the life you've always wanted, and the abundance that comes with it, not just possible, but inevitable.

A woman with curly blonde hair wearing a brown top and gold necklace smiling outdoors with trees in the background.

WHAT WOMEN SAY ABOUT THIS WORK

Because this work goes deep and gets personal, some of these voices are shared anonymously.

“ANOUK managed to untangle my money story and beliefs I didn't realise I had into a powerful narrative that helped shift these blocks during the process of tapping the acupressure points.”

“I had a tapping session with Anouk and found it to be really transformative. It was also recorded, so I can listen back to it to further help release emotions. Thanks!”

— HERMIONE BECKITT, ANGEL INVESTOR

"Ich schaue mich mittlerweile liebend, lächelnd und stolz an. Ich stehe viel mehr hinter mir und merke, dass ich Züge meiner neuen Identität annehme. Die Frau gefällt mir."


— Teilnehmerin, F*ck the Fear & Becoming Unstoppable

“I didn’t realise how much I was limiting myself, even in what I believed was possible.”

“This work expanded my vision and helped me step into a version of myself I hadn’t allowed before. Now, I’m not just dreaming bigger… I actually believe I can create it. “I found a space where ambition, vision, and self-worth coexist. Where dreaming bigger feels safe, and actually available to me. This work didn’t just change what I want… it changed what I believe I can hold.”

— CLIENT O

"TAGELANG VON EINEM GEFÜHL DER STÄRKE UND ERLEICHTERUNG ERFÜLLT."

Seit F*ck the Fear achte ich bewusst darauf, mir selbst zu vertrauen und mir selbst treu zu sein. … Ich habe gesagt, was ich wirklich denke — ohne Angst, die Brücke abzubrennen, weil ich und meine Integrität an oberster Stelle stehen… Die Verbindung mit den Anteilen hat mir in individuellen Situationen geholfen… Ich fühle mich stärker befähigt und habe mehr Vertrauen darin, dass ich mein Leben und meine Träume selbst in die Hand nehmen kann und darf.
— Teilnehmerin

Three women sitting on a carpeted floor in a dimly lit room, engaging in a spiritual or meditation ritual with candles, statues, and writing materials on the floor.

THIS RETREAT IS PERFECT FOR YOU IF…

This retreat is perfect for you if…

→ From the outside, you're successful — business, career, milestones. On the inside, you sense an invisible ceiling, and you know it's not about your ability.

→ You catch yourself in old patterns: holding back, second-guessing, self-sabotaging — right before the steps that would move you forward.

→ You're there for everyone — and somehow always last on your own list.

→ You've started this inner work — maybe even with me — and you know what one session can shift. Now imagine five days, with nothing pulling at you in between.

SIGN UP TO THE RETREAT

Reconnect → Release → Expand

My SIGNATURE APPROACH

This retreat blends three powerful elements to create transformation from the inside out:

1) Embodiment Practices: Tapping, meditation, and yoga to reconnect you to your body, regulate your nervous system, and build the capacity to hold more

2) Heart & Mindset Work: Inner-child and parts work, mirror work, and journaling — deep exploration of the emotional patterns that shape your self-worth, and how much you allow yourself to receive and to reconnect with your true self

3) Community & Ceremony: Cacao and fire ceremonies, sound healing, guided group conversations, and curated dinners to create connection, reflection, and expansion. This is a women-only retreat — a safe space where you don't have to perform, explain, or hold back.

Every element is intentional, weaving together practices to help you step fully into the woman ready to receive, create, and embody her wealth — in every sense.

A young woman sitting on rocks at the beach, with eyes closed, holding her head with both hands and smiling softly.

HEY I’M ANOUK KNUFFMANN

I help women expand their self-worth, grow their inner capacity, and build a powerful, safe relationship with money.

I know what it feels like to hit milestones on paper, yet still feel like you’re holding yourself back. Like there’s an invisible ceiling on what you allow yourself to earn, receive, or experience. You want more, but something inside you hesitates or pulls you back just as things begin to expand.

I experienced this firsthand. After hitting my first $30k sales month, my nervous system couldn’t hold it. I self-sabotaged and shrank how I showed up, not because I wasn’t capable, but because I didn’t feel safe with that level of success (yet).

That’s when everything shifted. I was in the midst of my holistic mindset coaching certification, became certified in EFT tapping, and immersed myself in deep inner work to understand the patterns driving my decisions. As I expanded my capacity, I began to feel safe with more money and bigger opportunities, leading to speaking on stage in front of hundreds of women and signing 5-figure deals.

This retreat brings all of that together. A space to reconnect with yourself, release what’s been holding you back, and step into the version of you who no longer questions what’s possible.

SIGN UP TO THE RETREAT

Your days at the retreat

  • You begin the day slowly. A nourishing breakfast, followed by a gentle practice such as yoga, meditation, or tapping to bring you back into your body.

    From there, we move into a guided session.

    This might be:

    — exploring your relationship with yourself

    — reconnecting with parts of yourself you've been disconnected from

    — getting clear on what your own dreams and desires really are

    — or uncovering the subconscious patterns that keep you small — including around money

    There is space to reflect, journal, and share, without pressure.

  • After a shared lunch, the pace softens. Some days include powerful group experiences, such as a cacao ceremony, where you'll be guided into a deeper emotional connection with yourself, your desires, and your capacity to receive.

    Other moments are intentionally spacious, allowing you space to reconnect in nature and simply be.

  • Evenings are about connection. We gather for dinner and guided conversations about the things that really matter — self-worth, dreams, success — in a way that feels open, honest, and deeply connecting.

  • Across the days, you'll be guided through experiences such as:

    — expanding your nervous system capacity to receive more

    — reconnecting with your true self and the parts of you that are currently still hiding in the shadows

    — opening your heart through ceremonial work

    — stepping into the version of you who stays true to herself — and feels safe holding more

    — burning down your upper limit so you can create the most self-actualised and fulfilling life for yourself

CORE EXPERIENCE PILLARS

〰️

CORE EXPERIENCE PILLARS 〰️

  • Large light blue number 1 centered on a black background.

    Reconnection & Self-Trust

    Return to yourself. Uncover where you have been abandoning yourself and let self-doubt get in the way of truly going after what you want. Because the way you relate to yourself shapes everything… your relationships, your decisions, your whole life.

  • Large light blue number 2 on a black background.

    AWARENESS & RECOGNITION

    Recognise what's been running the show. Bring awareness to the patterns and beliefs that shape your sense of self-worth; often without you realising it. You don't have to dig through your past or know where a story began to make peace with it. Seeing it clearly is what sets the release in motion.

  • Number three in large black font.

    Release & Letting Go

    Let go of what no longer serves you. Through somatic practices, tapping, and ritual, you'll release outdated identities, emotional patterns, and the old stories that are no longer aligned with who you're becoming.

  • A black background with a large, brown number 4 in the center.

    Expansion & Capacity

    Expand what you can safely hold. Gently stretch your nervous system to receive more, hold more, and create more — more ease, more visibility, more life, and yes, more wealth — without contraction or self-sabotage.

  • Large black number five on a white background

    Embodiment & Becoming

    Step into the woman who holds it all. Move beyond understanding and into embodiment - where your self-worth, self-trust, and life naturally align with the next level you're stepping into.

A cozy bedroom with a bed, decorative pillows, a black and white geometric patterned throw blanket, a nightstand with a lamp, a mirror, and a large houseplant near the window, with an orange accent wall.
A bedroom with two beds, a white armchair, a colorful abstract rug, a window with sheer curtains, and a blue ocean wave mural on the wall behind the beds.

  • LOCATION & ROOMS

    The retreat is held between the 14th and 18th October 2026 at TERRA SANCTA in Mafra, Portugal - a cosy retreat space, surrounded by nature, designed for reflection, expansion, and deep connection.

    Room Options:

    Fuego (Fire) – private with ensuite

    Aether (Ether) – shared, 2 single beds, private bathroom

    Agua (Water) – shared, 2 single beds, shared bathroom

    Terra (Earth) – shared, 2 single beds, shared bathroom

  • INVESTMENT & NEXT STEPS

    Price: varies per room type (see options below) prices start from €1,650 per person (early bird pricing ends soon).

    Inclusions: accommodations, meals (vegetarian), experiences, and retreat materials

    Spaces are very limited to ensure intimacy and personalised guidance.

    Book your discovery callto see if this retreat is right for you, or secure your spot now and step fully into the woman ready to hold more wealth, ease, and confidence.

Book Now

NEXT STEPS

If you’re ready, you can secure your spot below. If you have any questions, take a look at the FAQ section, or feel free to email me at hello@anoukknuffmann.com or book a free discovery call to talk it through.

SIGN UP TO THE RETREAT

SECURE YOUR SPOT at the wealth expansion retreat

Spaces are intentionally limited to maximum 7 participants to keep this retreat intimate.
Please select your preferred room type below and pay the deposit to secure your spot.

READY TO BECOME HER?

Only 7 spots — so the retreat stays intimate and personal.

Book before Monday, July 20 and receive a private 1:1 preparation session with me before the retreat, so you arrive knowing exactly what you're ready to release and create.

Early bird pricing — until July 31:

Fuego (Fire) — private room, ensuite bathroom — €2,650 €2,950 · only 1 available
Aether (Ether) — shared room, private bathroom — €2,050 €2,350
Agua (Water) — shared room, shared bathroom — €1,650 €1,950
Terra (Earth) — shared room, shared bathroom — €1,650 €1,950

From August 1, regular pricing applies.

How does payment work?
Your spot is secured with the first of three monthly installments (from €550). The remaining installments are charged automatically on a monthly basis. The first installment is non-refundable — it's what holds your spot.

Prefer to pay everything at once? Email me at hello@anoukknuffmann.com

What if I can no longer join?
The first installment is non-refundable in all cases. If you cancel before August 15, 2026, any payments beyond it are refunded / cancelled; from August 15, all payments are final and any remaining installments stay due - regardless if you join or not.

You can transfer your spot to another woman at any time (email me and we'll arrange it — a transfer stops your remaining installments). Full details in the cancellation policy in the FAQ below.

All prices per person, incl. VAT. Everything is included: 4 nights at Terra Sancta, all vegetarian meals, and every session, ceremony, and experience. You only organise your travel.

The retreat is held in German.

FREQUENTLY ASKED QUESTIONS

  • The price includes accommodation for 4 nights, meals during your stay, and any activities such as facilitated workshops, yoga, meditation, and the cacao ceremony. 

  • Yes! All meals are included, thoughtfully prepared, and vegetarian. Each dish is designed to nourish your body, support your energy for the sessions, and enhance the immersive retreat experience.

  • Travel to Mafra, Portugal, is independent; you must arrange your own flights or transport to TERRA SANCTA.

    The closest airport is Lisbon Airport, which is 33 Minutes away by car or 1.5 hours with public transport.

    If there is enough demand, I can help organise airport transfer at an additional cost.

  • The retreat is held in German, so all sessions, ceremonies, and group conversations will be in German.

    The booking process and any questions beforehand can happen in German or English, whatever feels best.

  • No prior experience is required. This retreat is designed to meet you where you are, whether you’re new to money mindset work, tapping, or somatic practices, or already familiar with them. All practices are guided and supportive.

  • Comfortable clothing for yoga, breathwork, and tapping sessions, a journal, and anything that helps you feel grounded and relaxed.

  • Flights, Travel insurance, and the airport transfer are not included.

  • You will share the room with one other woman who’s joining the retreat. Depending on the room type you will share the bathroom with another room or have your own. 

  • Yes, this retreat is only for women. 

  • The easiest was is to use uber or bolt, which takes around 40 Minutes and costs approximately 25€. Before the retreat I will connect you with other retreat participants so you could potentially agree on sharing a ride. Alternatively you can rent a car or use public transport, however this takes around 2,5 hours.

  • All bookings require a non-refundable first installment to secure your spot at the retreat.

    If you choose to cancel your participation, the following terms apply:

    • The first installment is non-refundable under all circumstances

    • If you cancel more than 60 days before the retreat (before August 15, 2026), any additional payments made beyond the first installment will be refunded

    • If you cancel less than 60 days before the retreat (from August 15, 2026), all payments are non-refundable, and any remaining installments of your payment plan remain due — your spot has been held exclusively for you

    As spaces are limited, carefully curated, and the retreat takes place in less than three months, we are unable to offer exceptions.

    However, you are welcome to transfer your spot to another woman at any time — please contact us to arrange this. If your spot is transferred, any remaining installments stop.

    We highly recommend taking out travel insurance to protect your booking in case of unexpected changes.